Prep & Store System
The Ultimate Meal Prep System
![Prep & Store System](/iceberg/com/landing/intro-prep-pro.jpg)
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Tips & Tricks for Keeping Produce Fresh
![Prep & Store System](/iceberg/com/landing/tips-trays-berries.jpg)
![Prep & Store System](/iceberg/com/landing/tips-trays-watermelon.jpg)
![Prep & Store System](/iceberg/com/landing/tips-trays-beans.jpg)
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Meal Prep & Produce Tips
Prep Ahead Weeknight Meals
![](/iceberg/com/landing/prep-shared-one-pot.jpg)
- Green Beans
- Carrots
- Celery
- Bell Peppers
- Onions
- Cheddar Cheese
![](/iceberg/com/landing/prep-shared-chicken-3-ways.jpg)
- Swiss Cheese
- Cheddar Cheese
- Jalapenos
- Broccoli Florets
- Onions
- Green Peppers
![](/iceberg/com/landing/prep-shared-ground-beef.jpg)
- Red Onion
- Onion
- Tomatoes
- Red Pepper
- Cheddar Cheese
- Carrots
![](/iceberg/com/landing/prep-shared-meatless.jpg)
- Red Onion
- Jalapeno
- Green Onion
- Broccoli Florets
- Carrots
- Bell Peppers
![](/iceberg/com/landing/prep-back-2-school-fruit-dip-veggie-combo.jpg)
![](/iceberg/com/landing/prep-back-2-school-fruit-tray.jpg)
![](/iceberg/com/landing/prep-back-2-school-veggie-tray.jpg)
![](/iceberg/com/landing/prep-back-2-school-easy-charcuterie.jpg)
![](/iceberg/com/landing/prep-back-2-school-smoothie-sstation.jpg)
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How to Use Extra Prepped Produce
Blanch produce to preserve its quality for a few more days in the fridge or even longer in the freezer. To blanch, pop your produce into boiling water for a few minutes and then dunk it into an ice bath to stop the cooking process.
Freezing fruits and vegetables gives you plenty of time to use them later. It’s best to blanch most veggies first, but fruits can go straight into the freezer to use later!
If your prepped produce might go bad before you can get to its intended recipe, set it out for after school snacks or enjoy yourself!
Add produce on its way out to smoothies, broth or stock, or make banana or zucchini bread for extra nutrients and to reduce waste.